Luisa Valvano is performing kinesis station high pull

Luisa Valvano is performing kinesis station high pull

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Bracknell Gym | Kinesis High Pull Station exercises
Bracknell Gym | Kinesis High Pull Station exercises
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Bracknell Gym | Kinesis High Pull Station exercises

Bracknell Gym | Kinesis High Pull Station exercises
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Luciano Ciccone is performing Kinesis twist for abdominal - 20 reps
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Kinesis Reverse High Flies (on pulldown machine)
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Carmela Fischetti is performing Kinesis One - back lunge for gluteus - 16 reps
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3. Kinesis twisting punches
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Kinesis Single/Single/Double Back Row (low pull)
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Kinesis Standing Decline Press (on pulldown machine)
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Flint House, The Police Rehabilitation Centre. Kineses demonstration